3 obvious ways your life will be improved by using social media less

Many of us spend hours every day tethered to our devices, pawing at the screen to see if it will deliver a few more likes or emails, monitoring the world and honing our online presence. Social networking platforms such as Whatsapp, Snapchat, Instagram, Facebook, and Twitter are supposed to make us feel more connected. Yet our reliance on technology to “see” the social world around us can be a heavy burden. The Pew Research Centre recently reported that about a quarter of US adults say they are “almost constantly” online. Stress, addiction, depression and anxiety seem unsurprising consequences of using…

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