BetterMe Home Workout and Diet can help you bounce back from the Quarantine 15

TLDR: The BetterMe Home Workout and Diet app can craft your personalized plan to help lose weight, tone up, eat better and achieve all your fitness goals. All the time spent in the house these past few months probably didn’t do your summer beach body any favors. Between stress eating and lack of exercise, it was probably incredibly easy for that “quarantine 15” to creep up and settle in around your midsection. In fact, almost half of women and nearly a quarter of men said they’d gained weight due to “COVID restrictions.” Of course, blaming a virus or kicking yourself…

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