Remind yourself to take breaks at work with this free Mac app

We’ve all been there: working for hours at a stretch without taking a break, and finding ourselves with hungry stomachs and stiff necks. If you forget to take small breaks regularly, there’s now an app for that. Developer Harshil Shah has made a simple menu bar app called Pause for Mac to remind you to step away from your desk regularly throughout the day. The idea is neat and straightforward. Once you install the app, it’ll ask you to set times for how frequently you want to take breaks and how long they should last. By default, it follows the…

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